Navel Piercing

Dare to be bold and express yourself with the timeless allure of navel piercing! With its rich history, undeniable charm, and versatility, a navel piercing can be an enticing form of self-expression. In this article, we’ll delve into the fascinating world of navel piercings, discuss the various types, guide you through the process, and offer helpful tips on aftercare and healing. Are you ready to embark on this exciting journey? Let’s get started!

What is a navel piercing?

A navel piercing, often referred to as a belly button piercing, is a form of body modification where a hole is created in the skin surrounding the navel to insert jewelry. Popular as a fashionable and expressive accessory, navel piercings typically involve minimal pain during the procedure but have a longer healing period of 6 to 12 months compared to other piercings. Proper aftercare and attention to potential complications, such as infection, rejection, or allergic reactions, are essential for a successful navel piercing experience.

Compared to other types of body piercings, navel piercings are generally considered to be relatively low in pain during the procedure. However, they tend to have a longer healing time compared to ear or facial piercings. The extended healing period is due to the navel area’s exposure to clothing, sweat, and movement, which can cause friction and irritation.

Types of Navel Piercings


Upper Navel Piercing

The upper navel piercing, also known as the standard or traditional navel piercing, is the most common and iconic form of navel adornment. The piercing is done through the small flap of skin that forms the upper rim of the navel, often referred to as the lip of the navel. This location allows the jewelry to dangle or hang downward, beautifully accentuating the natural curve of the belly.

Jewelry options for upper navel piercings include curved barbells, captive bead rings, and circular barbells. Curved barbells are the most popular choice, as they sit comfortably against the skin and provide a secure fit. Jewelry designs can range from simple and minimalist to intricate and ornate, featuring decorative charms, dangles, or gemstones that catch the eye.

  • Pain level: 4/10
  • Healing time: 6-12 months
  • Cost: $40-$100 (including jewelry)
@mirrdo.piercings bibbidi-bobbidi-boo🔮💫 #navelpiercingexperience #piercing #mirrdopiercings #piercingrotterdam #piercingstudio #piercingvideos #piercingcheck ♬ Bibbidi-Bobbidi-Boo – From “Cinderella” Soundtrack – Verna Felton

Lower Navel Piercing

The lower navel piercing is a unique variation that is less commonly seen compared to the upper navel piercing. This type of piercing is done on the lower rim of the navel, where the skin folds under the belly button. The jewelry curves upward, creating a distinct and captivating look.

Lower navel piercings require a well-defined lower rim for a secure and comfortable fit. Not everyone has the appropriate anatomy for this piercing, so it’s essential to consult with a professional piercer to determine if it’s suitable for you.

Jewelry options for lower navel piercings are similar to those for upper navel piercings, with curved barbells being the most popular choice. However, the jewelry’s curvature is reversed to follow the natural shape of the lower rim. Like upper navel piercings, lower navel jewelry can feature a variety of designs, from minimalistic to elaborate, allowing for ample opportunities for personal expression.

  • Pain level: 4/10
  • Healing time: 6-12 months
  • Cost: $40-$100 (including jewelry)
@mirrdo.piercings when you’ve been waiting all night for your new piercing 🥺💜 #piercing #mirrdopiercings #navelpiercing #bellypiercing #piercingrotterdam #piercingstudio #piercingvideos #piercingaddict ♬ Waiting All Night (feat. Ella Eyre) – Rudimental

Double Navel Piercing

The double navel piercing is an adventurous and captivating style that combines two separate piercings—one on the upper rim and one on the lower rim of the navel. This configuration creates a bold and dynamic look that offers numerous possibilities for jewelry combinations and personal expression.

Double navel piercings can be adorned with matching jewelry for a cohesive appearance or mixed and matched for a more eclectic and distinctive style. Curved barbells are the most common choice for both piercings, with the option to choose various designs, gemstones, or dangles to suit your individual taste. Captive bead rings or circular barbells can also be used, especially for the lower navel piercing, to provide an alternative and striking aesthetic.

Because the double navel piercing involves two separate piercings, it’s crucial to ensure that both are given appropriate aftercare and attention during the healing process. The healing time for each piercing may vary depending on individual factors and how well aftercare instructions are followed.

  • Pain level: 5/10
  • Healing time: 6-12 months for each piercing
  • Cost: $80-$200 (including jewelry for both piercings)

Inverse Navel Piercing

The inverse navel piercing, also known as the bottom navel piercing, offers a unique and eye-catching alternative to the traditional navel piercing style. Instead of piercing the upper rim of the navel, the inverse navel piercing goes through the bottom fold of the navel, where the skin meets the lower rim.

This piercing style can be worn alone for a distinctive appearance or combined with an upper navel piercing for a captivating and symmetrical look. Inverse navel piercings are often adorned with curved barbells, but captive bead rings and circular barbells can also be used for added visual interest.

It’s essential to note that not everyone has the appropriate anatomy for an inverse navel piercing, as it requires a well-defined bottom fold to accommodate the jewelry comfortably and securely. Consult with a professional piercer to determine if this piercing style is suitable for you. Like other navel piercings, proper aftercare and attention to healing are crucial for a successful inverse navel piercing experience.

  • Pain level: 5/10
  • Healing time: 6-12 months
  • Cost: $40-$100 (including jewelry)


Potential Side Effects

As with any body piercing, there are potential side effects and risks associated with navel piercings. Some of these include:

  1. Infection: Inadequate aftercare or poor hygiene can lead to bacterial infections, which may cause redness, swelling, and discharge. If left untreated, infections can result in more severe complications, such as an abscess or scarring.
  2. Allergic reactions: Some individuals may be allergic to certain materials used in navel jewelry, such as nickel. Choosing hypoallergenic materials like titanium, surgical steel, or gold can help minimize the risk of an allergic reaction.
  3. Rejection or migration: In some cases, the body may reject the piercing, causing it to move or “migrate” from its original location. This can result in an uneven appearance, scarring, or even the jewelry being pushed entirely out of the body.
  4. Scarring: Improper aftercare, infection, or other complications can lead to scarring around the navel piercing. In some cases, a raised, thick scar called a keloid may develop.
  5. Damage to clothing: The jewelry can sometimes catch on clothing or other objects, causing damage to both the garment and the piercing.
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